My mental illness causes me to
- Lose touch with reality
- Physically be unable to do something
- Have little to no motivation
- Have little to no energy
- Disassociate
- Lose friends
- Lose social skills
- Waste my potential
- Lose faith in myself
- Give up on things because of the crushing weight of my mental illness
- Have anxiety attacks and panic attacks
- Worry about everything
- Get stressed extremely easily
- Get overwhelmed extremely easily
- Not be able to get out of bed/move for a lengthy period of time
- Be afraid. Of everything
- Overthink everything
- Think of the worst possible scenarios and while my brain says of course that won’t happen, the ill part of my brain truly does believe it could happen
- Find methods of escape
- Think of methods of escape, both healthy and unhealthy
- Overstimulate easily
- Sleep too much
- Sleep too little
- Emotionally eat
- Not eat
- Pick up bad nervous habits like picking at my skin
- Feel empty
- Feel too much
- Be unable to relate to most people
- Feel broken. Feel like the failure in evolution. Feel like a worthless broken human.
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